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Iran War Deepens US Job Market Freeze, Economist Warns

The U.S. labor market is currently in a 'frozen' state with record-low hiring and quitting rates, a trend that predates the Iran war. Economists warn that the conflict could worsen the situation by increasing uncertainty around energy prices and global economic prospects. Data from the U.S. Bureau of Labor Statistics shows hiring at its lowest since 2013 (excluding the pandemic) and quits at a decade low, creating a 'low-hire, low-fire' environment. Businesses are pausing hiring decisions due to uncertainties from the war and fluctuating trade policies. This leaves workers with few opportunities to change jobs, effectively trapping them in current positions. The combined impact of energy shocks and policy instability is likely to prolong the job market chill.

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Iran War Deepens US Job Market Freeze, Economist Warns

The U.S. job market is in a historic freeze with hiring and turnover at record lows, and the Iran war threatens to exacerbate this trend, economists say.

Pre-Conflict Job Market Stagnation

  • Hiring rates are the lowest since 2013, excluding the start of the Covid-19 pandemic, according to U.S. Bureau of Labor Statistics data through January 2026.
  • Layoffs are occurring at historically low levels.
  • Worker quits are at the lowest sustained rates in about a decade, indicating diminished confidence in job mobility.

Iran War's Chilling Effect

  • The conflict, which began on Feb. 28, 2026, introduces additional uncertainty, particularly around energy prices and global economic stability.
  • Stanford economist Nicholas Bloom describes the situation as a "superhero ice-blast" that has slowed both hiring and firing across the economy.
  • Businesses are hesitant to hire due to fears of making costly mistakes if demand falls short of expectations.

Broader Economic Uncertainties

  • Employers face ongoing uncertainty from volatile trade policies, such as the tariffs imposed by President Donald Trump in 2025.
  • Energy price volatility and risks of a global recession further constrain business investment and hiring decisions.
  • Economist Cory Stahle of Indeed notes that high transportation costs and unpredictable energy prices are eroding business profitability.
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