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2026 Stock Market: Choppy Ride Ahead, Why Staying Invested Pays

Jack Manley of JPMorgan Asset Management forecasts a volatile and headline-sensitive stock market in 2026. Historical data reveals that the best trading days often follow the worst ones, making staying fully invested crucial for optimal returns. Despite strong triple-digit gains from S&P 500 index investments in 2023-2025, 2026 may see lower performance with the index down year to date. Experts advise investors to diversify portfolios, establish risk-based plans, and rebalance regularly to withstand expected market choppiness and achieve long-term wealth growth.

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2026 Stock Market: Choppy Ride Ahead, Why Staying Invested Pays

Jack Manley of JPMorgan Asset Management warns of a volatile 2026 for global stocks, emphasizing the importance of staying invested despite market turbulence.

2026 Market Volatility Forecast

Jack Manley, global market strategist at JPMorgan Asset Management, predicts the stock market will be "extremely sensitive to headlines" in 2026, leading to a "choppy, bumpy ride." Current events, including the conflict in Iran, U.S. intervention in Venezuela, discussions about acquiring Greenland, and the collapse of the Japanese bond market, are fueling uncertainty.

March 2025 Performance

In March 2025, the S&P 500, Dow Jones, and Nasdaq indices each fell approximately 5%, capping off a losing quarter. This recent downturn underscores the market's sensitivity to geopolitical and economic developments.

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Historical Evidence for Staying Invested

JPMorgan's analysis of S&P 500 data over the past two decades shows:

  • Six of the market's 10 best days occurred within two weeks of its 10 worst days.
  • The second-worst day of 2020 on March 12 was immediately followed by the second-best day of the year.
  • Investors who remain fully invested earn the best returns, while those who move in and out of markets miss critical gains.

Recent Gains and 2026 Outlook

A set-it-and-forget-it S&P 500 index investment strategy delivered double-digit gains for three consecutive years: around 16% in 2025, 23% in 2024, and 24% in 2023. However, the S&P 500 is down about 3.5% year to date in 2026, indicating it may not match recent performance.

Diversification and Planning Advice

To navigate volatility, Manley and financial planner Brian Schmehil recommend:

  • Diversifying across international equities, fixed income, real estate, and other uncorrelated assets.
  • Maintaining a cash reserve for short-term goals and a clear long-term investment plan based on personal risk tolerance.
  • Regularly rebalancing portfolios to stay aligned with objectives and avoid emotional decisions during market stress.

Long-Term Wealth Generation

Manley notes that while any given year may be challenging for U.S. stock investors, historical trends clearly show that U.S. equities are a strong vehicle for long-term wealth creation.

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